Elizabeth 
Lauber

Throughout life, we all must examine painful feelings that complicate our lives and prevent us from finding satisfaction and joy. Obstacles may stand in the way of our leading more meaningful lives. We may feel stuck or powerless to take vital steps, make decisions, work toward goals, and improve relationships.

I am a Licensed Marriage and Family Therapist with extensive training and experience in psychodynamic psychotherapy, mindfulness based stress reduction, Internal Family Systems (IFS) and EMDR. I work with adults and couples as they strive to develop ways to understand and deal with challenging situations in order to remain centered and able to cope, rather than feel overwhelmed by life. 

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I work collaboratively with clients and believe that each individual has an inner wisdom that will lead to wholeness and healing. Together, we’ll explore the thoughts, feelings, and behaviors that can lead to this growth and change. With curiosity and empathy, we can help you find your way to a life of greater satisfaction, fulfillment, and meaning.